Black cumin is also known as Nigella sativa, black seeds, kalonji and haba al-barakah (Arabic name). Although it is a simple black seed, it is very powerful with 100 vitamins and nutrients. It has been used for more than 2000 years treating migraines and other diseases. In the past 40 years black cumin has been researched more than 450 times and each time black cumin has shown to be successful. In recent years there has been more interest in this little miraculous seed.
Black cumin is not just an Islamic treatment, but mentioned in the bible and also used in Ayurveda medicines. The oil of black cumin was discovered in King Tut’s tomb also. The history of this little seed and its origin can only testify to the strength and value of this little black seed. Do not confuse black cumin with brown cumin. They are in two different families.
Approximately 30 million people will suffer with migraines this year. Studies show that more than 50% of migraine sufferers will never step out of their darkened room to find the answer behind their pain. They will reach for an over-the-counter medicine and call in sick from work. They will darken the blinds, put a cold compress on their heads and wish for the day when they can be well again. Although there is no confirmed prognosis as why migraines happen, triggers are assumed to play a big role in their occurrence. Even though you may eliminate what you assume to be the triggers, most migraine sufferers will get them again and again and only obtain minor relief for a few days or a few weeks.
When to Worry - Signs that it is not a Simple Migraine
If you notice the pattern of your migraine or headache has changed, there may be a need to seek a doctor’s opinion. Some major signs could mean a more serious illness or an emergency that needs immediate attention like the thunderclap headache above.
While migraines are awful and cluster headaches are worse, you want to be aware that changes in those patterns could need a personal diagnosis. If you find out that your migraine is just following a pattern then reach for the black cumin first before attempting any prescribed medicine that has many side effects and will probably only gives you temporary relief.
Here are some signs to be aware of:
What could be simpler than that?
You do not have to suffer anymore.
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