Men and women are equally self-conscious about their physical appearances. Unlike women, who do not like to compromise their look, many of their counterparts desire well-toned muscles, often leading to a so-called ‘macho’ appearance.
Dense hair and fertility are a few characteristic features that promote a feeling of pride in men. Unfortunately, increasing age can have a negative impact on these attributes.
The reduction of testosterone with increasing age causes loss of muscle mass, increased body fat and decreased fertility, whilst it also contributes to hair loss and causes fatigue and irritability .
Black seed oil proves to be nature’s gift in such situations. It can improve each of these male health issues by increasing testosterone levels. There are several animal and human research studies that provide evidence to support this.
Elevation of mood
Stress often leads to fatigue and general low spirits, both of which can lead to decreased sex drive. Black seed oil stimulates stored energy, thereby elevating mood. As a result, both general well-being and libido may be improved.
An animal study showed that thymoquinone present in black seed oil has potent anxiolytic effects and works to decrease stress-related fatigue, anxiety and dispiritedness .
Direction for usage
One teaspoon of black seed oil administered twice per day can provide a good result. The pungent taste of black seed oil may not be tolerated by all. Some therefore suggest that black seed oil can be mixed with honey or bee propolis to mask the taste .
Male-pattern baldness – which is clinically known as androgenic alopecia – can be the outcome of decreased serum testosterone levels. Both Hippocrates and Aristotle found a link between testosterone and baldness.
Later, clinical researchers found that serum testosterone improves hair growth. However the enhancement of 5-alpha-reductase activity causes conversion of testosterone to dihydrotestosterone and reduces free testosterone level, which can contribute to androgenic alopecia .
Experts also explained that the enhanced level of dihydrotestosterone causes shrinkage of the hair follicle, so the essential nutrients are unable to reach the hair roots. The result of this is increased hair fall .
Role of black seed oil
Black seed oil treatment increases free serum testosterone levels and works to decrease testosterone deficit-induced male-pattern baldness . Moreover, the potent antioxidant properties of black seed oil strengthens hair follicles, thereby supporting hair growth.
Research conducted in Western countries reported that application of black seed oil to hair has a catalytic effect on hair follicle replenishment and can prevent baldness .
A small-scale clinical research study showed that 76% of hair fall is controlled within 15 days of black seed oil application to the scalp .