have gotten a few requests for proper dosage and usage with my oils and seeds. What most do not understand is that there is not one size fits all for every illness and disease.
We fit the dosage according to the need. If you see a dosage on a bottle (take 1 teaspoon 12 times a day) then you know something is wrong. One woman on Curezone wrote in that she was having internal bleeding because she was taking 3 tablespoons daily and then discovered this is very wrong.
Migraines and Headaches
If you have ever had a migraine, you will know you will do anything to be rid of them. People spend thousands of dollars yearly on doctor visits, injections and meds. I suffered with migraines for 15 years and my sister 20 years and they went away quickly with this simple remedy.
Take one teaspoon of oil daily, 1/2 teaspoon of black seed honey at night before sleep. If you feel a migraine coming on place a dab of oil in each nostril and breathe in. Massage your face, temples and top of head with a bit of oil also.
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