A remedy for every disease – Black Seeds – are not only herbal remedy, but also a food condiment. In different cultures, it has a lot of names, but in western countries it’s known as ‘Nigella Sativa’ or ‘Black Seed’. When we canvass its history, we feel that this magical ingredient should be on the cover of Time magazine, as it’s mentioned in the Bible, recommended by prophet Muhammad (PBUH), used by Cleopatra for its health and beauty increasing qualities, and etc. This is just the visible tip of an iceberg. From skin diseases to jaundice, paralysis to halitosis, black seeds are the integral solution of every problem.
Are you ready to pull your socks up? Let’s begin…
Sharpen Your Brain
A recently published professional study in the Journal of Ethnopharmacology disclosed that Nigella Sativa seeds sharpen your brain on a massive scale; they’re rich in essential oil which has been linked to brain-stimulating benefits. In addition, people who suffer memory loss issues can also take massive advantage of it and improve their memory without any side effects.
Luckily, for adults, it’s available in capsules too which was also studied to discover that it enhances executive functions of mind. If you aren’t 100% sure regarding the side effects of Nigella Sativa capsules, fortunately unlike other capsules and tablets, NS capsules stabilize mood and decrease the levels of anxiety too.
The professional researchers of Saudi Arabia’s King Faisal University College of Medicine, Nigella Sativa seeds are a real source of hope for diabetic patients as they considerably reduce fasting and post meal blood glucose levels.
One can notice these incomparable benefits within 8-12 weeks if they’re on two-grams per day. In 2009, there was another study in the ‘Bangladesh Journal of Pharmacology’ which proved that crude NS extracts have the immense ability to reduce damage to beta cells in the pancreas, which are responsible for producing insulin, and water down the risk of type 1 diabetes. This study was reaffirmed in April 2011 too in the journal of Endocrinology and Metabolism that Nigella Sativa, also known as ‘Black Cumin’, puts a stop to the development of type 1 diabetes.
Hay Fever Relief
Struggling with ‘Hay Fever’? No issue. Nigella Sativa seeds can bring instant results to provide relief. Hay Fever or seasonal allergic rhinitis is one of the most common issues that lead to various rough symptoms like stuffy nose, itchy throat, sneezing, and etc. Though, there are numerous medications for the Hay Fever, but the good news is Nigella Sativa seeds dominate the list.
Different studies all around the word, conducted on humans, show us that treating Hay Fever or allergic rhinitis with black seed oil is immensely beneficial because of its healing properties. When you use it as nose drops, it becomes more effective and cure Hay Fever and don’t let the symptoms become worse.
In case you’re pondering how to reduce hypertension in just a few days, Nigella Sativa seeds are the best answers; they lead a person with hypertension to perfect blood pressure in just a few weeks.
A professional study on two different test groups established that 100-200 mg of Nigella Sativa extracts twice a day reduce hypertensions symptoms notably.